Navigating Collector Guilt: Emotional Well-being Part 2
In the first part of our series, we explored the financial aspect of collector's guilt, discussing strategies such as setting monthly allowances and conducting biannual purges to manage guilt associated with spending. Now, let's delve into the often overlooked emotional side of collector's guilt, exploring how our collections serve as a form of self-care and contribute positively to our well-being.
Emotional Well-being
I view my collection as a powerful form of self-care. Just like any other self-care practice, collecting dolls, miniatures, and accessories contributes to my emotional well-being in various ways.
Engaging with fellow collectors fosters a sense of connection. The doll and miniature community provides a safe space where I can discuss and share my collections without fear of judgment. This connection becomes particularly important for myself as an introvert, being able to have a supportive network that celebrates victories and helps navigate challenges within the world of collecting.
The artistic and creative aspects of collecting, such as arranging dioramas or capturing the perfect shot, offers a calming and focused escape for me. Stepping into my studio becomes a sanctuary where stress melts away, providing a proactive outlet for my creative expression. This artistic engagement not only enriches my creative journey but also serves as a therapeutic escape from my daily stresses.
As someone who suffers from depression and anxiety, my collection serves as a beacon of light in the darkness. On difficult days, knowing that there's a new doll or miniature to explore can provide the motivation I need to face the challenges of the day. Collecting becomes a safe space for me to explore emotions, offer solace and help me feel whole again.
Just like any other form of self-care, collecting should be valued and protected. It's important for me to resist external pressures attempting to guilt or shame me for my chosen means of self-expression. Embracing my collection as a legitimate form of self-care empowers me to prioritize my own emotional well-being.
As we navigate the complex landscape of collector's guilt, it's essential to recognize and address the emotional aspects tied to our hobby. By viewing our collections as a valid form of self-care and safeguarding it from external judgments, we can foster a positive and fulfilling collecting experience that contributes to our overall well-being.